Fatty liver is also known as hepatic steatosis. Fatty liver is common, particularly in people with diabetes and who are overweight. Doctors sometimes call fatty...

While there are endless diets, supplements, and meal replacement plans claiming to ensure rapid weight loss, most lack any scientific evidence. There are, however, some...

It’s pretty much impossible to check your Pinterest (or Instagram, or Facebook) feed without coming across a keto recipe—it seems like everyone and their mom is...

What is Fructose? Fructose is a naturally occurring sugar that can often be found in the presence of glucose. When fructose is present in the...

If you’ve tried restrictive diets that “should” work but don’t, you are not alone. Most research agrees that diets based on calorie restriction fail, even...

Intermittent fasting is an eating plan that switches between fasting and eating on a regular schedule. Research shows that intermittent fasting is a way to...